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3 Health Benefits of Aromatherapy Oil

Aromatherapy is the practice of using essential oils for the therapeutic benefits they bring. In this week’s blog, we explore some of the benefits of aromatherapy oils.

You’ve probably heard of the term aromatherapy and might’ve seen a couple of aromatherapy products before. But what exactly can aromatherapy do? What kind of benefits can you get from aromatherapy oil? Continue reading to find out.

Relieves stress

Stress is part of life and all of us will be inevitably affected by it. If you need a way to deal with high amounts of stress efficiently, you may want to consider aromatherapy, a natural remedy for stress relief. Eucalyptus oil, found in all of YnL flavours, is able to combat stress and relieve tension. Even if stress is almost impossible to avoid, aromatherapy is a simple, fast and effective way to restore your mental wellness.

Some of the aromatherapy oils that are known to be amazing for relieving stress are bergamot, lavender, magnolia, cedarwood, geranium, and jasmine.

Better sleep

YnL aromatherapy oils contain essential oils that improve sleep quality. For one, peppermint oil and its pleasant, relaxing fragrance work wonders in easing you into restfulness by clearing your head. Like peppermint oil, eucalyptus oil not only relaxes but also helps to clear your congestion so that you can get the quality sleep you deserve. Bergamot oil lowers blood pressure and heart rate which prepares the body for sleep. It also chases away those stressful thoughts that often stop us from having a good night’s rest. Cedarwood oil has a similar fragrance as sandalwood essential oil, reminding one of woods and the trees, helping to ease stress and calm your mind after a day full of activity.

The list is endless, but the bottom line is that with a bottle of our aromatherapy oil at hand, YnL helps you sleep better, wherever you go.

Eases Headaches

Headaches often strike you when you least expect it. Whether you are having a meeting, busy reading through some documents at work or caring for the kids, it is not going away just because you are busy. Many of us take panadol to relieve headache, but what if there is a better, more natural way to do so? Eucalyptus oil helps with easing headaches and it is a common ingredient among all flavours of YnL. The next time you get a headache, simply apply YnL using the roll-on bottle and take a deep breath.

Looking for aromatherapy oil? YnL is currently available on the YnL online store, as well as selected Watsons stores, for $6.90 each. Restore wellness with YnL today!